Sheet Pan Tomato Greek Bowls

Sheet Pan Tomato Greek Bowls

These Sheet Pan Tomato Greek Bowls are a great way to get ahead of weekday meal prep. Comes together in 20 minutes, full of flavour and checks all the boxes – fat, fibre and protein.
Sticky Garlic Butter Salmon

Sticky Garlic Butter Salmon

This super delicious, ultra simple recipe is a weeknight staple in our house. Full of flavour, minimal ingredients and quick cook time makes this a family favourite of mine! This one skillet salmon is for those nights when you’re craving something fancy, but...
Cheesy Vegetable Frittata

Cheesy Vegetable Frittata

A frittata is one of my favourite items to make for both breakfast and dinner. It’s easy and versatile – packed with vegetables, carbohydrates, protein and fibre. I usually make my frittatas with whatever vegetables I have on hand, which means that I’ve tried a...
The Best Air Fryer Sesame Lime Chicken

The Best Air Fryer Sesame Lime Chicken

Trying to add some variety to your weekday chicken meals? This sesame lime chicken is a great way to spice up basic chicken breast using your best friend the air fryer! Do you have an air fryer? I must admit I was super skeptical at first, I definitely didn’t...
Slow Cooker Black Bean Lentil Chili

Slow Cooker Black Bean Lentil Chili

This homemade Black Bean Lentil Chili bursts with flavour through simple and basic pantry ingredients. In an attempt to include more protein rich foods in our everyday meals, I thought I’d pull together a completely vegetarian, slow cooker chili! Made with...
Puff Pastry Thyme Chicken

Puff Pastry Thyme Chicken

Puff Pastry Thyme Chicken The most delicious dish to feed your guests! Introduction Puff pastry seems to make almost anything seem special, and when filled with delicious chicken, cheese, onions and thyme, this recipe becomes an elegant and “easy”...
Lunchbox Pasta Salad

Lunchbox Pasta Salad

Lunchbox Chickpea Pasta Salad This lunchbox pasta salad is packed with plenty of fresh veggies, protein and fibre! Introduction This is a dish I’ve been making for the twins since they were only 6 months old! In the beginning I would use the food processor to...
Air Fryer Shrimp with Sesame Veg Bowl

Air Fryer Shrimp with Sesame Veg Bowl

Air Fryer Shrimp with Sesame Veg Bowl The most delicious Asian inspired rice bowl! Introduction While I’m not a huge fan of resolutions, I am a huge fan of goals and commitments for the year ahead. One of my commitments was to create some new flavored dishes to...
Parmesan Walnut Brussel Sprouts

Parmesan Walnut Brussel Sprouts

Parmesan Walnut Brussel Sprouts The only way to eat brussel sprouts – so full of flavour and tastefully delicious! Introduction These brussel sprouts are so ridiculously delicious! Cooked just prefectly, the shredded sprouts have an amazing texture, flavour and...
Roasted Quinoa Harvest Salad

Roasted Quinoa Harvest Salad

Roasted Quinoa Harvest Salad This salad is packed full of flavours and the perfect addition to any table! Introduction I’m not sure why but I rarely share my salad recipes! This is one of my absolute favourites for so many reasons! Have you ever tried roasting...
Lentil Bolognese

Lentil Bolognese

Lentil Bolognese Hearty, healthy and so flavourful! Introduction This super comforting meal is so full of flavour and packs a huge punch of nutrients. While we don’t eat strictly plant based at home, I do like to change it up and ditch the meat once in awhile....
Dijon Panko Crusted Salmon

Dijon Panko Crusted Salmon

Dijon Panko Crusted Salmon Perfectly flaky salmon with a delicious flavourful crust! Introduction Looking for a weeknight dish to toss into your rotation? This is it! A major win with fish is that it takes next to no time to cook.  The crunchy topping makes this a...

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