Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet pan tomato greek bowls

Sheet Pan Tomato Greek Bowls


  • Author: Jenni Varughese

Ingredients

Units Scale
  • 2 large boneless skinless chicken breast, cut into strips
  • 1 tbsp olive oil
  • 1 tbsp braggs soy aminos
  • 5 garlic clove, grated
  • 1 tbsp oregano
  • 2 tsp paprika
  • 1 tsp Italian seasoning
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 1/3 cup diced onion
  • 1 cup diced cucumber
  • 1/2 cup diced red peppers
  • 1 cup diced tomato
  • 1 tbsp olive oil
  • 12 tsp red wine vinegar
  • 1/3 cup shaved parmesan
  • rice, cooked

Instructions

1. Preheat oven to 425 degrees.

2. In a bowl, toss diced chicken breast with olive oil (1 tbsp), soy aminos, garlic, oregano, paprika, italian seasoning, salt and pepper. Place on a baking sheet and cook for 20 minutes, flipping half way.

3. While chicken is cooking, prepare your rice as per instructions.

4. For the salad: combine onion, tomato, cucumber, red pepper, olive oil, red wine vinegar, parmesan cheese and loads of salt and pepper.

4. Build your bowls – layer chicken on a bed of rice and top with the tomato salad. Add some fresh basil for extra flavour!

 

Pin It on Pinterest

Share This