A frittata is one of my favourite items to make for both breakfast and dinner. It’s easy and versatile – packed with vegetables, carbohydrates, protein and fibre. I usually make my frittatas with whatever vegetables I have on hand, which means that I’ve tried a whole bunch of various combinations over the years. This one is my absolute favourite!
This homemade Chili bursts with flavour through simple and basic pantry ingredients.
This lunchbox pasta salad is packed with plenty of fresh veggies, protein and fibre!
So full of flavour and nutrients!
This salad is packed full of flavours and the perfect addition to any table!
Hearty, healthy and so flavourful!
The most perfect make-ahead-of-time meal!
A quick and easy weekday meal!
Tis the season to use up all those fresh garden tomatoes & basil!
Tomato Spinach & Feta Egg BitesThe potatoes come out so perfectly cooked and crispy.IntroductionThese are a great make-ahead breakfast idea for the whole family. They're easy to whip up and they make next to no mess, especially handy if you are eating on the run!...
In our house, these strawberry bowls are called “pink ice cream”. So fun to make and so delicious to eat. I usually set up a little…
So fun, so messy and so tasty! These salad rolls are filled to the brim with tasty crunchy veggies, dipped in a delicious spicy peanuty…
For some reason I have a hard time purchasing pre-made granola from the grocery store, maybe because it’s much pricier than if you make…
With the snow melting and the temperatures climbing, it’s time to trade in soup for salads! This one is full of hardy vegetables that…
Add this super fresh salad to your weekly rotation! It is so simple to put together but so full of flavour. This salad pairs nicely with…
Growing up in a small town, our go-to for dinners out was Boston Pizza. A favourite still to this day is the Cactus Cut potatoes! I…
Quick and healthy, these lettuce wraps are so fresh and delicious. They are ready in under 30 minutes which makes this one of my…
With Easter right around the corner, I thought it would be a good time to share my mom’s apple crisp. This was a classic Sunday dessert…
One of the twins favourite foods for sure – although I say that a lot! These deviled eggs are full of tons of healthy fats, proteins and…
WHOA! I’ve finally nailed my mac and cheese. I found it was either too dry or too creamy or not enough flavour – finally nailed it! This…
Cheesy Tomato Pasta Bake This feta tomato bake is all the rage in the food blogging world right now.IntroductionThis feta tomato bake is all the rage in the food blogging world right now. I obviously had to give it a go but with a little twist! I thought I would...
Chickpea Salad Sandwich A great vegetarian alternative to a traditional tuna salad sandwich!IntroductionA great vegetarian alternative to a traditional tuna salad sandwich! The chickpeas are such a good texture and mix up so well with the dill pickles and celery. Best...
Carrot Cake Waffles Keep your taste buds satisfied!IntroductionAnyone else feel like they eat the same thing for breakfast over and over again? I'm constantly trying to find new ways to keep our taste buds satisfied - enter carrot cake waffles! I took a basic waffle...
Roasted Veggie Cashew Cream Pasta This recipe is so delicious and creamy and packed full of nutrients.IntroductionThis recipe is so delicious and creamy and packed full of nutrients. I didn't realize how high in protein, iron and magnesium cashews are - I now...
Vegetable Lentil Soup You can make the flavours as basic or as extravagant as you like.IntroductionAlthough our winter has been shockingly warm this year, I still love to enjoy a nice hot bowl of soup. This soup has evolved over the years, as have my taste buds. You...
Orzo Pasta Salad This delicious veggie packed salad is a great addition to any meal. IntroductionThis delicious veggie-packed salad is a great addition to any meal. The nice part is that it lends well to whatever vegetables you have available in your fridge. The...
Toddler Southwest French Fries All the goodies from a southwest salad on some fries!IntroductionWhen the twins were beginners to eating, I really tried to stick to the idea of "they eat what we eat." Unfortunately or fortunately we eat a lot of salads. So instead of...
Potato Leek Soup A delicious way to use up leftover potatoes!IntroductionHeading into hardy soup season - kicking it off by using up leftover potatoes from the holidays!Ingredients 1 large leek 1/2 white onion 6-7 white potatoes 2 tbsp butter 1 tsp vegetable bouillon...
Buttery Fettucini Super decadent pasta is a mealtime favorite!IntroductionThis super decadent pasta is a meal time favorite! Might even get wild and have it for Christmas dinner this year because #2020 I was lucky enough to take a cooking lesson from a local chef...
Chickpea GyroEasy peasy weekday dinnerIntroductionEasy peasy weekday dinner - can be customized to everyone’s taste preference! This is a great meal you can prep ahead of time, so if your in a rush all you need to do is assemble. Ingredients Hummus or tzatziki Romaine...
Coconut Curry Soup This thick creamy winter soup is full of tons of flavour and toddler approved!Ingredients 2 butternut squashes Olive Oil S&P 1/2 Onion 3-4 Carrots Whole head of Garlic 1 cup Vegetable Broth 1/2 can Coconut Milk 1tbsp Medium Curry Powder 1-2 tbsp...
Veggie Ramen Stir-fry veggies Quick and easy midweek dinner IntroductionQuick and easy midweek dinner - works great for leftovers as well! This dish is a good source of micronutrients including iron from ramen and molasses. Who knew molasses had iron?! Ingredients...