Veggie Ramen Stir-fry veggies

Quick and easy midweek dinner


Quick and easy midweek dinner – works great for leftovers as well! This dish is a good source of micronutrients including iron from ramen and molasses.

Who knew molasses had iron?!

Veggie Ramen Stir-fry veggies


  • Onion
  • Carrots
  • Zucchini
  • Red pepper
  • Broccoli
  • Garlic
  • Ginger
  • Green onion
  • Vegetable broth
  • Molasses
  • Sriracha
  • Cornstarch

✖️On low-medium heat, combine chopped broccoli, onion, pepper, zucchini, carrots.

✖️Add in 4-5 cloves chopped garlic & minced or powdered ginger

✖️Cook for approx 15 mins – until soft

In the mean time, cook ramen in boiling water (follow cooking directions on package). I leave mine a little under cooked so they don’t get soggy

Mix together

  • 1/2 cup vegetable broth
  • 1/4 soy sauce
  • 2 tbsp molasses
  • 1 tsp cornstarch
  • A solid squeeze of sriracha!

Add ramen to your veggies and cover with sauce. My suggestion would be to add little bits of sauce at a time. I find I don’t typically use it all but it really depends on how much veg/noodles your cooking.

Mix together. Dish up and add fresh green onions on top!

Veggie Ramen Stir-fry
Veggie Ramen Stir-fry

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