Fruity Salsa & Cinnamon Crisps

Fruity Salsa & Cinnamon Crisps

Fruity Salsa & Cinnamon Crisps Easy to make ahead of time and adds variety to your spread. Introduction This recipe is a favourite in our family, originated by my mom. It is served at almost every baby shower, brunch, girls night and holiday! Easy to make ahead of...
Toddler Deviled Eggs

Toddler Deviled Eggs

Toddler Deviled Eggs These deviled eggs are full of tons of healthy fats, proteins and flavour.  Introduction One of the twins favourite foods for sure – although I say that a lot! These deviled eggs are full of tons of healthy fats, proteins and flavour. When I...
Lemon Coconut Power Bar

Lemon Coconut Power Bar

Lemon Coconut Power Bars You could easily make these bars into balls as well – to grab and go! Introduction My usual energy bar consists of chocolate and peanut butter – while I still love that combo, I thought I would change it up a little with some new...
Blueberry Cottage Cheese Pancakes

Blueberry Cottage Cheese Pancakes

Blueberry Cottage Cheese Pancakes They are sure to please! Introduction When the twins were first learning how to eat, pancakes were my go to. I promise you I have every type of pancake recipe memorized! This particular recipe is one of my favourites – packed...
Chickpea Salad Sandwich

Chickpea Salad Sandwich

Chickpea Salad Sandwich A great vegetarian alternative to a traditional tuna salad sandwich! Introduction A great vegetarian alternative to a traditional tuna salad sandwich! The chickpeas are such a good texture and mix up so well with the dill pickles and celery....
Pineapple Ginger Recovery Smoothie

Pineapple Ginger Recovery Smoothie

Pineapple Ginger Recovery Smoothie Smoothies are a great way to break down vitamins, minerals and enzymes which makes them easy to digest and absorb. Introduction Smoothies are a great way to break down vitamins, minerals and enzymes which makes them easy to digest...
Carrot Cake Waffles

Carrot Cake Waffles

Carrot Cake Waffles Keep your taste buds satisfied! Introduction Anyone else feel like they eat the same thing for breakfast over and over again? I’m constantly trying to find new ways to keep our taste buds satisfied – enter carrot cake waffles! I took a...
Cranberry Banana Oat Cookies

Cranberry Banana Oat Cookies

Cranberry Banana Oat Cookies So so soft, a little sweet but mostly chalked full of nutrients. Introduction The twins were asking for cookies, and we were running dangerously low on groceries! We tossed these cookies together with the goods we had in the house –...
Roasted Veggie Cashew Cream Pasta

Roasted Veggie Cashew Cream Pasta

Roasted Veggie Cashew Cream Pasta This recipe is so delicious and creamy and packed full of nutrients. Introduction This recipe is so delicious and creamy and packed full of nutrients. I didn’t realize how high in protein, iron and magnesium cashews are –...
Vegetable Lentil Soup

Vegetable Lentil Soup

Vegetable Lentil Soup You can make the flavours as basic or as extravagant as you like. Introduction Although our winter has been shockingly warm this year, I still love to enjoy a nice hot bowl of soup. This soup has evolved over the years, as have my taste buds. You...
Dark Cherry Flax Muffins

Dark Cherry Flax Muffins

Dark Cherry Flax Muffins These muffins are super simple and super easy. Introduction These muffins are super simple and super easy. The flax offers a nice healthy dose of fiber as well as omegas. The fruit can be exchanged for anything you have on hand! If using...
Toddler Coconut Chickpea Curry

Toddler Coconut Chickpea Curry

Toddler Coconut Chickpea Curry This veggie-loaded curry dish is a great way to introduce different or unique flavours onto your kid’s plate. Introduction This veggie-loaded curry dish is a great way to introduce different or unique flavours onto your kids plate....

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